Monday, August 10, 2015

Oregon: The Beginning (Part 1)

Hello everyone!

I'm sitting in a little restaurant in Portland having breakfast and thought I'd do a post, because it's about to get crazy up in here. ;)

So, I left for Oregon on Saturday morning. The dogs were distraught that I wasn't taking them with me. Little do they know that they're about to go on another adventure with me! The trip took me up through northern Colorado, through Wyoming and Utah, and then finally all the way through Idaho before crossing into southern Oregon. This was the most beautiful road trip I've ever taken.


Northern Colorado

Wyoming






Utah

Idaho


     I couldn't make the 20 hour drive in one go like I used to (I'm getting old), so I stayed with a host from Airbnb. If you don't know what Airbnb is, it's an app that allows you to find people who host travelers in their extra rooms. You can choose from shared vs single rooms, or you can even book an entire house. I chose to stay with a wonderful woman named Vicki in Idaho. It was a fantastic stay. I even got to talk about life, the universe, and everything before I left.

     After that,  I was back on the road. It was only a  short drive through the rest of Idaho before I ended up in Oregon. After which, the most amazing thing happened. Just an hour or two into Oregon, I had the thought that I was home pop into my head. I have never once in my life had such a feeling. I am determined to make a home for myself here. I guess I should really call it a home base. Each time I travel, I fall in love all over again. We have such a beautiful planet and it's such a sin to not see the world. As soon as I get my passport I'll be continuing my journeys! 

Oregon


Found this at a gas station and couldn't resist



There were much more beautiful things that my phone didn't catch because I was driving and couldn't direct it very well while it took photos. I have to move it in the GPS holder and keep my eyes on the road at the same time, so I tend to only do that if traffic is moving horrifically slow or if there's no traffic at all.

Unfortunately, splitting the drive up into two days wasn't enough. By the last 3 hours of my trip, I was completely miserable. My fibromyalgia flared up and I spent last night curled up in bed with a cold water bottle on my neck trying not to vomit. I am feeling better this morning, luckily. I did, however, arrive about half an hour early. What on earth was I going to do in that time. I felt terrible and food didn't really seem like an option, but I ended up at a little coffee shop called East Portland Coffee Roasters. I got some Hazelnut & Caramel ice cream that was so good that it overcame my urge to not eat. 


Speaking of food, I am now sitting in a restaurant named Harlow eating Banana and Walnut Pancakes with peanut butter and drinking chai AND carrot/ginger juice. I am feeling much better and I'm contemplating running to the place that I'm staying (again through Airbnb, it's so much cheaper!) and grabbing my swim suit so that I can go play on the coast. I haven't seen the ocean in 5 years. I miss it. 

There is one thing that disappoints me about Portland: there's no In-N-Out Burger. BUT there is one in Salt Lake City, so I'll be hitting that up on the way home. I don't know why the craving has become so strong, but I'd be willing to tackle some one and steal theirs if I could.

I also might call the realtor. I'm ready to start looking at houses. I want to get started on creating a top-secret villain lair before gallivanting off into the world. Somewhere that is a sanctuary to plot world domination from. If you don't already follow my Pinterest page, you should. I have all sorts of fun hiking, travel, fashion, and home stuff floating about. You can find me under the screen name Nomad Therapy. I'm also on twitter @NomadTherapy. I'm even on the Instagram under nomadtherapy, too. I should probably get on Tumblr, but I'm already falling behind on my social media. Then again, I haven't been travelling a lot. Keep an eye out for new posts. I'm here a whole week, and I'm sure  a lot is going to happen, until then....


be the love you wish to have in your life,

Victoria 


Saturday, August 1, 2015

All of July...

Hello everyone,

I'm so sorry I've been off the radar. The last part of school and the aftermath have been insane. Towards the end of school I was concentrating on just passing. Afterwards, I was in panic mode trying to find a job, but then, the most amazing thing happened! My military disability came though. I officially do not have to have a job AND I was able to pay off all my debt. So, now, I'm in the midst of a chaotic next few months, however, that chaos involves a lot of travel, so I figured it was best to start writing again. Let's get started!

First, I went to Kansas City for 4th of July to see my mother, her husband, and my niece. I also got to see several of my old friends. It was a fun trip. I went for a jog and then swung by Mr. K's house for coffee before leaving.

After that it was the 10ish hour drive from Denver to Kansas City.  I got a couple good photos on the way. I'm so glad I can set my phone up to take photos for me!



I really do love to drive long distances. It gives me time to think, jam out to music, learn a little Korean. ^.^ The only thing that made me sad about the trip is that I couldn't bring the dogs. My mother's house is a tiny 3 bedroom, with her and her husband, plus my niece and 2 sugar gliders a dog and a cat. Adding two large dogs to the mix, just would have been too much.

Once I was all settled in, it was straight to bed. The next day, my mother and decided to take my niece to T-Rex at The Legends (an outlet shopping complex on the Kansas side). It was about an hour wait, so I got to play in the dig pit with my niece.

After that we got her some school shoes and headed home. Then I went to grab a movie with an old friend Mr. H. We saw Ted 2 at the AMC Fork & Screen in Olathe, KS. If you haven't been to a Fork & Screen, I highly recommend it. It's much more enjoyable than a regular movie.

The next day was the 4th of July! We had to drive out to Ottawa, KS to pick up one of my mother's vehicles from the shop, then we swung through Edgerton (my hometown) to see what all had changed. Then it was time for fireworks!

The "lake" is still there.
The next day, I went to brunch with my Mother, my niece, and my best friend Miss K (no relation to Mr. K). It's an amazing little place called An Urban Table in Prairie Village Kansas. I HIGHLY recommend this place. The food is amazing, the service is awesome, and they have an extensive gluten-free menu. Plus, they have cool receipt booklets...which happen to be real books.






My mom and Miss K

Then Miss K and I went out for some girl time, grabbed some Kansas City BBQ at Smokehouse in Independence, MO with some old friends of mine. After that, I picked up BBQ from Smokehouse, Jack Stack, and Gates to take back to Mr. K. He's never had Kansas City BBQ before, and that problem needed to be corrected. He thought Western Kansas BBQ was the same as Kansas City BBQ and it most certainly is NOT.

I came home that Monday and hit some horrible weather on the way back, but after I made it into Colorado, I was almost fooled. The clouds were super low and they accentuated how green the grass was.


I was way too exhausted to go all the way home (and I didn't want the BBQ to go bad), so I swung by Mr. K's house and we had the BBQ for dinner. He agrees that Kansas City BBQ is not the same as Western Kansas BBQ.



I was so grateful to see my family. This is the second time I've seen my niece, and I'm always so excited to see her. I saw my mother when I graduated in May, but it was still really good to her again. Plus, I got to see my Kansas City friends. While I actually despise Kansas City as a whole, I do miss those important to me.

Now, on to bigger and crazier adventures. My goals over the next couple months. Go to Oregon in order to visit colleges to get my PhD at, TRY to make it to Burning Man, and finally, MOVE to Oregon around October 1st. Keep your eyes open, it's about to get crazy!



Be the love you wish to have in your life,

Victoria

Thursday, July 30, 2015

The Nature of Bites and Stings

Hello everyone,

     I am currently in the middle of writing a post covering the adventures that I've been having recently, however, this seemed like the perfect opportunity to address stings and bites you and your companions can encounter while out and about. In order to start prepping the dogs for hiking in the Autumn (since it's far too hot in Summer), I've been taking them on a two mile walk every morning for the past week. Well, today we didn't even make it 1/2 of a mile when Kilo got stung or bitten. I have no idea what bit or sting him, but his reaction was instant and so was mine. I was able to get him to walk across the street away from the bush we were next to when it happened. I didn't see any immediate swelling, so we walked back to my apartment to get him some Benadryl. As soon as we got back, I used a Sharpie to trace the outline of the now obvious TWO sting/bites that he had. Since I am out of pills, I grabbed my spray Benadryl and sprayed down the area. It's been about 15 minutes and the swelling is already going down. I can now breath a sigh of relief, but it made me realize how important it is to always have supplies on you in case of emergency, even if it's just a walk around the block! That means this post is all about the science behind bites and stings as well as how to deal with them!

First off is some terminology.

Poisonous Animals vs Venomous Animals
Taken from Wikipedia's List of Poisonous Animals Page
Taken from iO9's Meet the Deadliest Venomous Animals in the World

Poisonous animals secrete toxins that cause irritation whereas venomous animals actively inject toxins that cause irritation. Depending on how intense the toxin is, the results can range from a minor bump and itchiness to death. It is possible for an animal to be neither poisonous or venomous, either poisonous or venomous, or even both!  If it's easier to remember birdandmoon.com did an awesome comic on the difference. 

This post is going to focus on insect (and arachnid) bites and stings. I will set a reminder on my phone to address issues with larger animals such as scorpions and snakes soon, as well as a post on mosquitoes, which are crazy enough to have an entire post dedicated to them.

Bees and wasps seem to be the largest culprit of worry in the dog owner community. So, let's take a look at how each animal works.

Bee Stings
Taken from Telegraph.uk
If you look closely at this picture you will see that the bee's stinger is still in place as it flies away from it's victim. This is because bees have barbed stingers.

Taken from Science? Hell yeah! Blog
This is actually part of the reason I love bees, they're eusocial. This means that they are the highest level of social creatures a group can get! In turn, that means that altruism is alive and well within the bee community. When a bee stings someone it's stinger is violently ripped from it's body, typically with the muscle that pumps the venom still attached to the stinger. There are two results to this action. The first, is that the bee dies. It stings to protect the hive; it dies to protect the hive. The second, is that the muscle that pumps the venom continues to pump venom after it's torn from the bee's body! If you're around when someone gets stung (including yourself) try to find the stinger and remove it, ESPECIALLY if there's a known allergy!

Wasps Stings
Taken from the Wikipedia Wasp page

Wasps, on the other hand, are the Joffrey Lannister of the animal kingdom. Marvels of evolution, these insects are INSANE. Some wasps can spray a flesh melting poison, other lay their eggs inside of their paralyzed pray and their offspring eat their way out of their victim WHILE IT'S STILL ALIVE AND CAN FEEL IT! There is no altruism here, only cold-hearted serial killers! Just look at the wasp stinger...


Notice that there are no barbs on the stinger? That's so a wasp can sting again and again and again. If there is a wasp attacking you run. Wasps release a pheromone that actually calls other wasps to the scene so that more can attack (note that bees also have this). Even without a severe allergy this can be deadly if you or your companions are attacked and get enough venom in your system.

Spider Bites

Colorado has both widow spiders and brown recluse (rare). Widow spiders' venom contains nerve damaging chemicals and the brown recluse's venom damages the cell.

Widow Spider from Colorado State University

Brown Recluse Spider from Colorado State University



What To Do?!?!

Alright, so you or a loved one has encountered a sting or bite. There are several easy steps to take!

1. Do your best to know what stung or bit you. This will help both you and the doctor/vet if it's something serious!

2. Get to a safe place.

3. If you or any of your companions have an allergy, use an EpiPen.

4. Draw a circle around the area and start a timer. Keep track of how large it gets and how quickly it gets there. I usually do 10 or 15 minute intervals.
5. Keep an eye out for allergic reactions! Symptoms of a serious allergic for humans and animals include: swelling of entire limb, difficulty breathing, swelling of the face, hives, lethargy, collapse, excessive drooling, vomiting, and diarrhea. If any of these happen seek out a doctor or a vet.

6. Benadryl is your best friend! I usually have pills and spray on me at most times. I've honestly just considered carrying around a diaper pack, because I carry around so many supplies all the time.

The general rule of thumb is 1 mg per pound or per 0.5 mg per 0.5 kg (Yes, I'm rounding).

I even made a fancy table for you all.

Look, I know doctors and vets are expensive, but please do not put your life or the life of your companions at risk for money. It's best to have a vet that will let you make payments. Mine actually allows me to do it without credit because he knows that my pets are my children. I picked my cat up off the street and dropped $1,200 to get her healthy. I didn't have the money as a poor college student, but he allowed me to pay him over the next 3 months, so that she didn't die from an infection or the round worms she had. Planned Pethood Plus in Colorado has cheap services. Honestly though, I've had the best luck with super small practices. You build a one-on-one relationship with your vet. They know you, your situation, and most of all, your pets. 

Yes, my dog sleeps like this...

Kilo is still moping, but he got up and danced around when I asked if he wanted a treat. His breathing is fine and the swelling in his leg is gone. I'm glad he's okay. Being well informed is the best thing you can do, so keep an eye on yourself and your babies. 


Be the love you wish to have in your life,

Victoria

P.S. The new post should be up within the next couple days. Keep an eye out for lots of pictures!




Tuesday, April 7, 2015

Great Sand Dunes National Park and Penitente Canyon Canyon

Hello everyone,

      Wow. Just wow. Spring break seems like forever ago. Even yesterday seems like forever ago. My school schedule just exploded when I got back. The only moments I've had calm is in my yoga practice. It's more restful than sleep at this point.  But I have a moment this morning, so I thought I'd take a moment and tell you my first camping trip of the season....and the first one I've taken since....I actually think it's been since high school. Oh my! That's longer than I thought! Going on this trip did help me remember why I love camping and did remind me why I started doing all of this. 
Prepping for the trip.
     The day before the trip I started getting everything together. I found this amazing cargo liner, and it did wonders! I also picked up a new bumper sticker. It says "Nomad" if you can't read the picture. I couldn't help myself. I've never put a bumper stick on my SUV and I bought it in 2010. I moved me. It tells the world who I am. That's what bumper stickers should do.
      Then it was off running errands. My beautiful roommate, C, came with me. We went everywhere! Even by REI to pick up a headlamp (I don't know why I hadn't picked up one sooner). This was at a stoplight outside of Costco. It wouldn't feel like camping without jerky!


 I left Saturday (March 28th. See? A long time ago!) for Great Sand Dunes National Park. I loaded up the car with the help of my lovely roommate, and grabbed coffee at one of my favorite coffee spots.
Pre-trip selfie.

The dogs playing at the nearby dog park
 before being trapped in the car.

 It was a beautiful drive.  A lot flatter than I would have expected, but I did eventually get to some mountains.

The beginning of the drive was rather flat.
     I love that the trip gave me some alone time. I love my roommates and my friends and even some of my classmates, but as an extreme introvert people are also extremely exhausting.

There definitely were mountains to be seen though!
On the way there, I listened to music and thought about what was to come. To be safe, I made it so that my first trip was with my Animal Ecology class as a make up trip for a class I missed. When asked if they were coming several people raised their hands. I've never spent so much time outside of class with that many class mates. I was actually rather nervous. 

Getting closer and closer.
I ended up being nervous for nothing. Only one other student showed up with his family, and they were at a different campground. It was a reminder of how much anxiety is still in my life. I am so much better than I used to be. I haven't had a panic attack in months, but an unknown social situation was bringing up old fears and making me wonder if I had made the right choice.
Driving into the mountains.
Driving into the mountains is one of my favorite things about Colorado. They make everything seem so small. I think about how long it took for them to form and it makes my problems seem insignificant. I realize that in 1000 years, whether or not I remembered to turn in a homework assignment won't matter. All that will matter in the end is if I helped contribute to making the world a better place.

It got flat again. -.-
That thought might make people really uncomfortable, but I love how insignificant I am in the path of the universe. It means I'm free to make mistakes, I am free to live my life of almost no consequence. But, most of all, I love how it allows me to be big. If I fail, nothing changes. That failure will not destroy the universe. HOWEVER, if I succeed, if I do something magnificent that changes humanity's mark on the planet, or galaxy, or even universe, then I have achieved true greatness. Recognizing my insignificance is probably one of the most freeing things to happen to me.

Haha! Finally getting close to my goal!
The closer I got, the more I remembered the only vacation my family took when I was a kid. We road tripped it around Colorado. Since I was from Kansas, the mountains, the dunes, the deserts, all of it was new and exciting to me. I remembered this view. I was only in 6th grade at the time, but the dunes always left an impression on me. It was like a memory of a great desert I had never been to.


 Once we got there, it appeared that my teacher wasn't the only one who had cabin fever thanks to a pretty harsh winter. Pictures still don't do them justice. But the dogs were ready to run and play!




I'm not sure if either of the dogs have ever seen sand like this before. But they were enjoying every last minute of it. The wanted off the leash so bad. Instead I settled for walking as fast as I could everywhere so that they could explore.
Obligatory trip selfie.
After we wandered around for a bit, my teacher, his wife, and I headed out to go see the sand hill cranes for their yearly migration.



But I couldn't leave without a panoramic image of such a beautiful place. The dogs weren't fond of me stopping and not letting them out of the car though.


After a quick stop to see the cranes, which wasn't as many as I had hoped, we headed to the campsite. A least it was an amazing view.


The drive was breathtaking. We almost got lost a couple times, but we eventually made it and got set up. That's when I realized the dogs had never been camping. They were very confused as to why I was setting up this shelter thingy, why I was I putting their stuff in it?!?!


They did eventually settle down, and I was able to go on a walk and explore the campgrounds. We stayed in Penitente Canyon Campgrounds. I highly recommend it. There are even petroglyphs.



There are also basic bathrooms. They porta-potty styled, but they in a nice concrete enclosure and they provide hand sanitizer. They were the cleanest campground restrooms I'd ever encountered! After introducing my instructor and his wife to Google Sky Map I was off to bed. Well, after a couple episodes of the Addams Family. :) 

I forgot how chilly it gets at night. Looks like I'll have to invest in some base layers.

I woke up with the sun and decided to take the dogs on a walk around the campgrounds while there weren't many people awake.


I think I definitely will be returning to these campgrounds. How could anyone not want to see this view multiple times in their lifetime?



There were some really interesting nature things happening. Rock formations that I didn't understand, and a tree that didn't care about the rock, it was going to grow anyways!



I think this is my favorite picture of the dogs. They were just so happy to be outside and smelling new things. They really do light up my world.


It was time to leave, though. I packed everything up and started to leave. On the way out, I did get to see some interesting things. Prong horns, for one.


Giant bird statues for two.


Even a UFO watch tower. I might have gotten closer, but I was tired and I had a long drive ahead. Little did I know it was going to be longer than I expected!

 At first the drive was free and clear. I thought I was going to make it back to Denver without a hitch. I thought I was going to just be able to enjoy the scenery.
 I was tired from the night before, though. Tank was sad he didn't fit in my sleeping bag, so he thought sleeping on top of me was a viable option. I put on an audio book by one of my favorite authors to help keep me awake. 
Then, I hit traffic. Everyone was rubbernecking at a forest fire. You couldn't see the fire itself, but there was smoke everywhere. BE CAREFUL WITH FIRE SAFETY. DO NOT FEED THE FIRE GODS!

 This little spot on the drive reminded me of the few trips that I've made to Aspen since living in Colorado. It's just so beautiful here. Did you know that there are people who live in Colorado who've never been to the mountains? It's a shame. I feel like seeing the different things that nature has to offer is life and perspective changing.
 I was going to miss the mountains. I wasn't looking forward to getting back to the daily grind of school. Don't get me wrong, I LOVE learning, I just hate homework.
 I also love being a scientist. Everything I see, I think of science and evolution, and how amazing it is that everything has evolved the way it has, how beautiful and deadly and nurturing nature can be.
I think of how we have laid claim to something that gave birth to us, how we can tear it down. We as humans are biting the hand that feeds us, and people would rather worry about the Kardashians than make a difference in the world.


The trip was an eye opener. I realized that I couldn't keep people in my life who don't value the environment, who don't recognize that oxygen is more important the money.

 Then I got stuck in traffic again.

Over all, I loved the experience. I was hard on me and I definitely know some things that I would do differently. I will absolutely go camping again this season. Hopefully, multiple times! 

My next step is to buy a tent, and find more places to go. If you have any suggestions let me know! I can Google things all I like, but I want the hidden places. I want to take the road less traveled. But, until then I'm off to play with my leeches and elephant DNA.


See you soon.

Be the love you wish to have in your life,

Victoria